by Stacy.M | Jun 13, 2013 | Teacher Support, Teacher Trainings, Uncategorized, Yoga, Yoga Body, Yoga Mind
Recently I was taking a class in LA and I watched the most focused yogi ever: This yogi was sitting in padmasana against a wall waiting for class to begin. A few feet away from this yogi, is a very Famous and Attractive Actress (F.A.A.) trying to get his attention....
by Stacy.M | Mar 23, 2013 | Uncategorized, Yoga on the Road
My latest Zen experience comes from driving a car. This is not just any car, it’s the 100% electric, pull back the edges of your lips, sexy, sleek, high tech and hard core amazing Tesla Model S. I’ve had three different Hybrid Lexus over the years and...
by Stacy.M | Mar 17, 2013 | Uncategorized, Yoga, Yoga Body, Yoga on the Road
Anytime, Any Place Energy Boosting Yoga Move As busy moms, we don’t always have time for a full yoga class, but what about a simple move you can do to help pick up your energy at home? I shot a series of short Yoga videos with Lifetime Moms here’s one of my first with...
by Stacy.M | Mar 2, 2013 | Teacher Support, Teacher Trainings, Uncategorized, Yoga, Yoga Body, Yoga Mind, Yoga on the Road
Om Mag28 Sequence Click on the above link to preview the full article.
by Stacy.M | Dec 23, 2012 | Uncategorized
Thrive through the holidays with a few simple strategies. 1) Be Moderate – don’t overdue it. Too much food, alcohol, sweets and social commitments can take a toll both physically and 2) Lower Your Expectations – you may set yourself up for...
