YOGA NAMASTACY

Events & Trainings

Upcoming Events & Trainings

Yoga Week at Rancho La Puerta Spa & Resort!

Join me for my Yoga Week,June 20-27, 2026 offering my signature Vinyasa flow classes tailored with special themes each day – from hip and heart openers to soothing sessions for your neck and shoulders, designed for all yoga skill levels.

As a place I’ve cherished since 1993, Rancho La Puerta offers more than just a retreat; it’s a sanctuary where transformations occur amidst breathtaking landscapes. Experience daily themed Vinyasa flow classes designed for all skill levels, from soothing neck and shoulder sessions to invigorating hip and heart openers. Don’t miss the chance to create your own cherished memories in a place that has been a pivotal part of my wellness journey and family life. Let’s embrace wellness together at this magical destination!

Exclusive Offers for Guests Booking with Me:
Enjoy a 20% discount or best available offer by booking through Stacy. This offer is available all year to anyone who is a first-time visitor to Rancho La Puerta or anyone that has not visited Rancho La Puerta in over 5 years.

The discount is available for any week or partial week, year round.

To receive the discount:

Be sure to use Stacy’s name (Stacy McCarthy) and the code RLP-PRP when booking

Call Reservations at (800) 443-7565 or email at re**********@************ta.com

Let’s ensure you receive the full Rancho La Puerta experience!

50 Hour Yoga Training

WHEN: July 28th – August 1st, 2025
WHAT: The 50-hour Vinyasa Yoga Training teaches a method that balances precise instruction, detailed alignment, breath and fluid movement. Classes are carefully themed to deepen the students ’experience of yoga. A flow of sun salutations and postures are skillfully sequenced, and modifications and props are used to individualize the practice for each student. The program uniquely blends the eastern and western teachings of yoga with today’s most current and practical applications. The training is anchored in a deep understanding of the body and biomechanics and goes far beyond teaching poses alone.

While the curriculum is stacked for an immersive learning experience, the delivery is interactive and personalized, encouraging a well-rounded approach to developing both your personal practice and your teaching skills. The training is specifically designed to help you:

    • Advance your study of asana (including proper alignment, benefits, and contraindications of the physical postures)
    • Understand the principles of anatomy and body mechanics
    • Explore the science and art of sequencing
    • Learn how to teach online and in person
    • See and interpret how energy moves through the body
    • Use props to improve or modify a posture
    • Cultivate your voice, both as a teacher and as an individual
    • Build confidence through practice teaching
    • Learn and define the Sanskrit names of postures

Whether your training is in person or online, it will be a fully interactive and dynamic experience.

If you sign up for Stacy’s training before 6/12 you receive a $200 discount!

2026 Align, Assist, Adjust Workshop

WHERE: Soul of Yoga Institute
WHEN:  3/15 – 3/17
7 Hour video review and practicum
WHAT: Align Assist, Adjust training goes beyond the surface, diving deep into the essence of yoga adjustments. It’s not just about technique; it’s about connection, understanding, and facilitating remarkable transformations – both on and off the mat. Whether you’re a seasoned instructor aiming to refine your skills or a dedicated practitioner looking to deepen your practice, this weekend promises to be a milestone in your yoga journey. Your Training includes my book Transformational teaching through Yoga Adjustments and step by step videos of what you’ll learn and experience.