![](https://www.yoganamastacy.com/wp-content/uploads/2023/01/TransparentLogo-23-300x214.png)
YOGA NAMASTACY
Join the TribeSIGN UP TODAY & RECEIVE THE FOLLOWING
GIFTS DIRECT TO YOUR INBOX!
![Beach Lotus arms overhead](https://www.yoganamastacy.com/wp-content/uploads/2023/01/Beach-Lotus-arms-overhead.jpg)
1
Master the Big 3! Workbook
How you Move. How you Eat & How you Think
Create lifelong rituals to ensure a healthy, thriving life!
2
Classic Mini Maintenance
The original OG of the mini maintenance practice.
In under 9 minutes, this is the perfect sequence to
stay committed to getting on your mat on the days
you are really tight on time.
![Stacy-Video-Pose](https://www.yoganamastacy.com/wp-content/uploads/2023/03/Stacy-Video-Pose.jpg)