YOGA NAMASTACYPrivate Coaching
I have taken group yoga classes for 15+ years from various instructors, and I can sincerely say Stacy is a standout. She truly focuses on mind & body and was the obvious choice when I wanted to reach an advanced level. She is always very clear in her instruction, both body & mind – taking time to explain the significance of why your posture & alignment is most important while keeping your mind in focus, to alleviate injuries. She gave me specific “homework” exercises and when I wasn’t achieving the pose I tried, she immediately pointed out my strengths and suggested other poses that would work for me. She fine-tuned the ones I’ve been doing for years adding that additional tweak resulting in noticeable improvement. Whether you are a beginner or an advanced student, yoga is not an easy practice and because of Stacy’s style, method, support and her many years of experience, I highly recommend her to teach you yoga the right way! Thank you, Stacy!
5 private 30 minute Zoom session with Stacy
5 in person 60 minute private lessons