YOGA NAMASTACY

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HOW YOU THINK

Anytime, Any Place Energy Boosting Yoga Move

As busy moms, we don’t always have time for a full yoga class, but what about a simple move you can do to help pick up your energy at home? I shot a series of short Yoga videos with Lifetime Moms here’s one of my first with Zen Mom Angela Chee. Check out the Busy Mom Yoga DVD for a full yoga practice.

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