From Yoga To Harvard

by | Oct 7, 2014 | Guru's of all kind, Yoga Mind

When my children were young, I use to go on and on about the benefits of yoga and how it would help them. Funny thing, whenever I proselytized about yoga they hated it, but when I was being yogic, they loved it. Beyond the physical practice of yoga, I shared the...

Failing is a Good Thing

by | May 20, 2014 | Yoga Mind

Failing is a Good Thing…..Deep Practice In his fascinating book, The Talent Code Daniel Coyle describes how the brain reacts when a person develops a new skill. Performing an action involves firing an electrical signal through a neural pathway; each time this...

The Power of a Creed!

by | May 4, 2014 | Guru's of all kind, Yoga, Yoga Mind

Just as it’s important to have a vision and mission for your business and life, having one for your family can make a huge impact. I’d like to share two special strategies we use in our family to stay happy and healthy. Using the KISS (Keep It Simple...

Core Essentials in Yoga & Life

by | Nov 3, 2009 | Workshops - Events

Feel like you need a breakthrough in moving your yoga practice or life to the next level? Awakening your core is the key to untapped strength, unlocking your hips & inversions. We can so easily be knocked off balance by reaching outside ourselves to fulfill the...