by Stacy.M | Aug 29, 2018 | How You Eat
Cleanse with Food Why I Cleanse Seasonally – The Beaming Way I was recently at a vegan restaurant and noticed that they were promoting a Cleanse with Food campaign. Seeing this got me excited, so I asked what it was all about… I was disappointed to find out that...
by Stacy.M | May 7, 2018 | Ageless Yoga, Eating For Energy & Vitality, Workshops - Events
Mother’s love is peace. It need not be acquired, it need not be deserved. – Erich Fromm I am currently enjoying the gift of living in a three-generation household, alongside my husband Tom, my daughter Kylie, and my mom. It brings about many challenges,...
by Stacy.M | Feb 9, 2018 | Ageless Yoga, Eating For Energy & Vitality, Uncategorized, Yoga
A Day of Self Love Be Your Own Valentine I am passionate about helping people create lifelong rituals which ensure their success, wellbeing and sustaining ability to thrive. Establishing healthy habits takes practice, persistence, and patience- whether it’s...
by Stacy.M | May 30, 2017 | Eating For Energy & Vitality
Every wonder why your skin’s not glowing? Why your joints are achy? Why you can’t recover after a high intensity workout? The reason, more than likely, is that you’re inflamed. Why Fight Inflammation? Inflammation is a positive and natural part of a healthy immune...