Sticky: What is Yoga?

To the beginning student of yoga in America it usually starts with getting out of pain in the body, creating strength where the body is weak & flexibility where the body is tight. There is much more to yoga than twisting your body into a pretzel. Yoga also...

Top 5 Reasons Why I Love Yoga

Like many of you, I am a busy Mom & I’m 100% positive my yoga practice makes me better at the most important job in the world. My family & friends often ask me why do I love yoga so much? Below are my top 5 reasons Why I love Yoga, what are yours? 5....

Serenity at the Sea Yoga Class & Beach Clean Up

  Serenity by the Sea Sunday March 14th 4-5:15pm Come join world renowned yoga teachers Tim Miller and Stacy McCarthy this coming Sunday for a free yoga class on Moonlight Beach in Encinitas!! This class was put together by the staff at Lululemon in Carlsbad as a...

Fill Your Yoga Practice Now! Exclusive Live Event

Fill Your Yoga Practice Now! Exclusive Live Yoga Business Coaching Event Stacy McCarthy & Stephanie Tait Founders, Yoga School of Business Nowadays, realizing success as a yoga teacher doesn’t just start and end with a good class. You have to know how to run and...