Like many of you, I am a busy Mom & I’m 100% positive my yoga practice makes me better at the most important job in the world.

My family & friends often ask me why do I love yoga so much?

Below are my top 5 reasons Why I love Yoga, what are yours?

5. Yoga creates a lean, strong, flexible body.
4. Yoga cleanses the body & heals old injuries.
3. Yoga is liberating~Breaking the bonds that confine me physically, mentally & spiritually.
2. Yoga expands my consciousness.
1. Yoga creates lasting peace.

Why do you love yoga?