Pose of the Week - Yoga Namastacy

Yogi Push-Up Chaturanga Dandasana

Yogi Push-Up Chaturanga Dandasana

by Stacy.M | Nov 2, 2023 | How You Move, Pose of the Week

Yogi Push-Up Chaturanga...

Plank Pose Ardha Chaturanga Dandasana

Plank Pose Ardha Chaturanga Dandasana

by Stacy.M | Oct 31, 2023 | How You Move, Pose of the Week

Plank Pose Ardha Chaturanga...

Lotus Pose Padmasana

Lotus Pose Padmasana

by Stacy.M | Oct 31, 2023 | How You Move, Pose of the Week

Lotus Pose...

Compass Pose Parivrtta Surya Yantrasana

Compass Pose Parivrtta Surya Yantrasana

by Stacy.M | Oct 25, 2023 | How You Move, Pose of the Week

Compass Pose Parivrtta Surya...