by Stacy.M | Jul 18, 2017 | Ageless Yoga, Teacher Support, Teacher Trainings, Workshops - Events, Yoga, Yoga Body
Yoga Is For Every Body How to create All-Levels Yoga Classes that offer an inclusive practice environment, so that the beginner feels safe and the advanced student feels challenged… the secret is mastering Yoga Progressions & Regressions. In my time as a...
by Stacy.M | Jun 23, 2017 | Ageless Yoga, Workshops - Events, Yoga
Does Ageless Yoga have a place in business? YOGASMOGA teaches us that YES!! It absolutely does. When YOGASMOGA asked me to be their first featured Smogi, I was absolutely honored! A company is only as good as their practices, and this one really takes the ageless...
by Stacy.M | Jun 9, 2017 | Ageless Yoga
Don’t Skip Savasana!! (And other ways you should actively Chill Out)… When’s the last time you took a deep breath that soothed your entire being? The last time you slowed down on purpose? The last time you remember feeling fully restored? If lifelong health is...
by Stacy.M | May 31, 2017 | Uncategorized
Namaste yogis, Here is Part One of my DIY Home Yoga Retreat Series! Whether you follow the program exactly, or just use this information as a guide to create your own path to successful health, I hope you find these newsletters both useful and inspiring. Week One will...
by Stacy.M | May 31, 2017 | Uncategorized, Workshops - Events, Yoga Mind
Namaste yogis, Here’s Part 2 of my DIY Home Yoga Retreat Series, tailored specifically to calm the mind and put you in ease and awareness of your mental functions. If you put Part 1 to practice, you may notice some similarities in this week’s...
