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A Day of Namaste
A seasonal day retreat in San Diego designed to increase your Prana, Perfect your Postures, Cleanse your Body and Build Community.full description and registration
Adjust Me Puhleeeze!
For Teachers and Inspired Students. Deepen your understanding of optimal alignment and adjustments in standing poses, back-bends, arm balances, and hip openers. Learn how to bring greater stability and energy flow to each yoga pose to facilitate a greater sense of joy and empowerment.full description and registration