Top 5 Reasons Why I Love Yoga

Like many of you, I am a busy Mom & I’m 100% positive my yoga practice makes me better at the most important job in the world. My family & friends often ask me why do I love yoga so much? Below are my top 5 reasons Why I love Yoga, what are yours? 5....

Yogi Training

Yogi Training [youtube=http://www.youtube.com/watch?v=IZGFxhU4NRs] 20 Hours of Comprehensive Yoga Instruction in a small personalized setting taught by Stacy McCarthy & Dennis Dean Each day includes: * Daily Asana Practice * Daily Chanting Practice * Daily...

Core Essentials in Yoga & Life

Feel like you need a breakthrough in moving your yoga practice or life to the next level? Awakening your core is the key to untapped strength, unlocking your hips & inversions. We can so easily be knocked off balance by reaching outside ourselves to fulfill the...