by Stacy.M | Aug 11, 2019 | Spirituality, Teacher Support, Uncategorized, Yoga, Yoga Mind
Find Your Flow, Find Your Purpose I remember the first time I experienced being in a state of flow- all I wanted to do was replicate that feeling again and again. I felt so good, it felt so good, and in that moment everything else disappeared. What is flow? Flow is an...
by Stacy.M | May 31, 2017 | Uncategorized, Workshops - Events, Yoga Mind
Namaste yogis, Here’s Part 2 of my DIY Home Yoga Retreat Series, tailored specifically to calm the mind and put you in ease and awareness of your mental functions. If you put Part 1 to practice, you may notice some similarities in this week’s...
by Stacy.M | Sep 17, 2015 | Guru's of all kind, Yoga Mind
The Space Between… It doesn’t seem that long ago, that I graduated from college. My four scholarship-funded years at Colorado State University were transforming and as I packed up to move to California, I felt as if I had arrived. Or so I thought. I...