“The Payoff of Discipline in your Yoga Practice”
On July 20, 2010,
in Yoga Mind,
by Stacy McCarthy
August tends to be the month when I see a drop in the number of students attending classes & slacking off on the discipline that it takes to get the desired results they want. You may have notice how quickly the body becomes stiff or weak from a lack of balanced movement that you benefit [...]
Tagged with: amp • cascade • challenges • confidence • consistent practice • desired results • discipline • fear • flexibility • journey • paying attention • stacy • stamina • stillness • unbalanced body • weight gain • yoga practice