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Stacy McCarthy is an educated, experienced Master Teacher residing in Rancho Santa Fe, California.
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| The Rancho Santa Fe Review |
| "The Ranch Santa Fe Review" is a newspaper out of Rancho Santa Fe |
RSF Community Center yoga instructor leads workshop in New York
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Stacy McCarthy, the RSF CommunityCenter’s very popular AshtangaYoga instructor, was invited to lead some workshops during IDEA’s Health and Fitness Association’s Personal Trainer – NYC 2005 conference in October.
This annual educational conference is designed to provide personal trainers who are members of IDEA with in-depth training and continuing education on a wide range of fitness and career subjects. IDEA is the largest membership based fitness organization in the world, co-founded by Rancho Santa Fe residents Peter and Kathie Davis.
“The sessions I presented were ‘Yoga for Athletes’ and ‘Yoga in Central Park.’ Unfortunately, the Central Park session was held indoors due to rain, but still had a good turn out,” said McCarthy.
McCarthy is regularly asked to present yoga workshops and master-classes for teachers at many of the mind-body and fitness industry conventions around the country. Her 20 years of experience include teaching everything from high impact aerobics, step, kickboxing, and muscle classes, just to name a few. In 1992, Stacy was introduced to Ashtanga Yoga and became “hooked.”
“I had found something that not only kept me more physically fit than I had ever been, but integrated universal and timeless physical and spiritual principles into a potent and creative practice,” she says.
McCarthy was on the forefront of the “aerobics” era in the early ’90s, and in 1991, was hired at Frog’s as one of its first employees. When the Encinitas Frog’s gym opened, McCarthy not only taught classes, but also worked at the front desk. Over the years, she worked her way up to group exercise manager, general manager and finally as chief operating officer of four Frog’s Athletic Clubs. The company merged with Club One in 1999 and McCarthy stayed on with the company as program director of Southern California. In 2000, she “retired” and returned to teaching.
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