Upcoming Events

Yoga For Hope Class Sponsored by Zobha


October is Breast Cancer Awareness Month & I will be leading a special Yoga Class at the beautiful Pacific Athletic Club  on Monday, October 24th at 9am. Skip work that morning and join us for a great class & great cause.

For your $20 donation you’ll receive a cute tank top from Zobha and you can bring a guest for free. We’ll have complimentary snacks & drinks following the class.
 RSVP to: psanchez@pacsandiego.com or just mark your calendars & show up. Give yourself plenty of time for parking.



Yoga Alliance Leadership Conference


Indian Wells CA.
This is the link to thier site for more information: Yoga Alliance Leadership Conference


RYTs can earn up to 20 continuing education contact hours at the conference by attending all conference sessions. 
Rise & Shine with me for an early Safari to The Soul© Vinyasa Master Class.

The Details:
Tuesday, November 1st
6:00am – 7:00am Vigorous Vinyasa Practice
Stacy McCarthy, E-RYT 500 Crystal B C, Esmeralda Resort & Spa

Past Events

Yoga Works Teacher Training 200 hour Certification

Next 200 hour Training starts in April, 2011.

Download a flier here YW TT Spring 2011

WEEKEND 200-HOUR TRAINING
April 30 – September 25
Saturdays & Sundays •
Meets for a total of 13 weekends.
Ask for a detailed schedule.
PROGRAM FEES
$2,950 if paid-in-full by February 26
$3,150 if paid-in-full by March 23
$3,400 after March 23
Reserve now. Space is limited.
INFO SESSION & FREE CLASS RSVP with me Stacy@yoganamastacy.com
Saturday, March 19th  1:30 – 3:30pm •  Solana Beach

I am excited to announce what will be the most detailed and comprehensive yoga teacher training program ever to have been offered in San Diego County. I have aligned with Yogaworks, the best of the best when it comes to Yoga Teacher Training, and I’m very proud to be a part of what will be a program with unparalleled guest teacher trainers, lecturers, top- quality materials and ultimate certification which is recognized internationally as being one of, if not the best available. Plus, this certification will be registered with the Yoga Alliance the #1 yoga certification registrars in the world. Along with some of the top Teachers, I will be lending my expertise and experience to these programs for additional depth and local tutorage. Yogaworks is the world’s leading teaching training facilitator. Please email me for a brochure & more information.

Yoga Business Builder

As the Yoga Director of the Yoga School of Business, my mission is to empower teachers to grow their practice through specialized, online business education. We compliment your yoga teacher training with yoga business training so you can more readily teach the yoga you love, and enjoy greater reward for building a career in this booming field.

Build an abundant yoga practice. Learn how with The Yoga Business Builder™!
We are the world’s first business school designed specifically for yoga teachers.

March 2nd at 11:ooam, pst Complimentary Informational Call to learn more about The Yoga Business Builder.

The Yoga Business Builder™ – our specialized On-Line Workshop & Coaching Program – combines:

(1) Recorded, Online Content

LEARN through online recordings with world renowned yoga and business experts you couldn’t normally access

(2) Live Coaching

Get coached by master yoga teachers and APPLY this knowledge to fill your practice now.

View Yoga For Hope Flier here

Please come join me & other leading yoga teachers for a yoga event like no other in San Diego. Yoga for Hope is an event for yoga beginners and experts alike to bring awareness to the benefits of yoga practice for patients with life-threatening illnesses. The proceeds from the event go to benefit research, treatment and education programs at City of Hope, one of the nation’s leading centers for cancer treatment and research.

Please become part of my team at http://nationalevents.cityofhope.org/goto/YogaNamastacy

Date:
Saturday, March 5, 2011

Location:
Hilton San Diego Bayfront
“Bayfront Park”
1 Park Boulevard
San Diego, CA 92101 (map)

Time:
Registration: 8 – 9 a.m.
Ceremony: 9 – 9:30 a.m.
Yoga and Meditation:
9:30 – 11:30 a.m.
Vendor Booths Open:
8 a.m. - 1:00 p.m.

Registration Fee:
Adults (16+) – $40
College Students /
Instructors – $30

Online registration closes on Thursday, March 3, 2011. Day of event registration is $50 for adults or $40 for students and instructors so be sure to register early!  http://nationalevents.cityofhope.org/goto/YogaNamastacy

Yogi Training

Yogi’s who would like to deepen their knowledge & practice,we’ve designed a 5 Day Vinyasa Flow Yogi Training just for you. Taught by Dennis Dean, advanced practitioner & owner of the Yoga Mandiram & myself you’ll receive personalized attention in a small group atmosphere.

Dates: 2011 dates to be announced.

Cost: $599
20 Hours of Comprehensive Yoga Instruction taught by Stacy McCarthy & Dennis Dean
Each day includes:

* Daily Asana Practice
* Daily Chanting Practice
* Daily Pranayama Practice
* Daily Meditation Practice
* Yoga Philosophy- 8 Limbs of Yoga
* 3 Techniques of the Krishnamacharya Lineage
* History of Yoga- particularly our lineage
* Principles of Sequencing
* Introduction to the Rope Wall


Please contact me with any questions.

Yoga on the Flexcushion®

Flexcushion® Introduction Workshop: 2011 dates to be announced.
If you or your students are tight in the hips, weak in the core or lack spinal flexibility this innovative new product will enable you to execute proper form. Even those who can’t sit upright on their pelvis due to tightness in their lower back, hip flexors or hamstrings. With the Flexcushion, clients can strengthen their core, increase range of motion in the hips & more without placing stress on their lumbar spines.
If you teach Yoga, Pilates or are a personal trainer don’t miss this opportunity to get trained on the Flexcushion. Your clients will improve range of motion, decrease pain & prevent injury.

This is the only West Coast Training currently available.

IDEA World Fitness Conference

August 11-14, 2011

Los Angeles, CA
IDEA Health & Fitness Association

IDEA World Fitness Convention
I’m honored to be selected to present on the 2011 IDEA World Fitness Convention program. This event draws thousands from around the world to learn from the most knowledgeable, innovative & experienced presenters in the industry.

Inner IDEA Mind Body Conference

I have been presenting at Inner IDEA since it’s inauguration & it is one of my favorite conferences! The World’s Leading Mind, Body and Spirit Wellness Event
La Jolla, CA — October 6-9, 2011

Please join me in La Jolla, California on September 23-26, 2011.

This conference provides a unique experiential education weekend especially for Pilates, yoga, fitness professionals, wellness professionals and enthusiasts.

2 Responses to Upcoming Events

  1. Apriljean Cahl says:

    I participated in your Yoga Wk shop at Inner Idea in Anaheim: Hips Don’t Lie. I would love to purchase a DVD of the work shop, however IDEA only recorded Major League Yoga. Is there any way to purchase a DVD?

    • yoganamastacyblog says:

      The exact sequencing of the poses I used for the Hips Workshop are not on DVD, however there are bite size chunks of many of the postures in my Yoga Body DVD series. For example, the bonus program on Yoga Body Lean & Defined has the Fire Up Flow sequence that we did to warm up the hips for deeper work.
      All the DVD’s have a variety of hip opening poses, just not in the focused hip sequencing I developed for the workshop.
      I hope to see you on the path to wellness soon.

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