Upcoming Events
Yoga Works Teacher Training 300 Hour Certification
Next 300 hour Training starts in September, 2013.
Once again, I will be mentoring and guest teaching a 300 hour Yoga Works Professional Level Teacher Training beginning in September at Prana Yoga in La Jolla. Click here for details.
Please feel free to contact me with questions on events, classes, mentoring or products to support your growth.
300 Hour Yoga Teacher Training
Join Me Friday Morning, May 10th at The bBar ( 2683 Via de la Valle – (Across from Flower Hill Mall next to Del Mar Kids & across from the Coffee Bean & Tea Leaf / Mattie D shopping center)
If you can’t make the event, but would like to contribute to my fundraising efforts, please visit my personal page at Yoga For Hope.
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Yoga For Hope at Petco Park
I am excited to share with you all that for the third year in a row I have registered as “team captain” for an event called Yoga for Hope. This inspirational experience is a fundraising event which brings awareness to the benefits of yoga practice for patients with life-threatening illnesses. All proceeds from the event go to benefit research, treatment and education programs at City of Hope (www.cityofhope.org), one of the nation’s leading centers for cancer treatment and research.
In addition to spearheading a team, I am one of the featured instructors along with Claire Petretti, Michael Fukumara, Bonnie Jones and Seane Corn.
The event will be held the morning of May 18th inside Petco Park on the outfield grass! Registration is from 7:00-8:30 a.m. and the event begins at 9 a.m. This is the first time the San Diego Padres will hold a group yoga class inside the stadium.
Please consider supporting me, in attending and hopefully fundraising for this amazing cause. You can learn more about the event and register by going to JOIN TEAM YOGANAMASTACY OR http://nationalevents.cityofhope.org/site/TR/YogaforHope/General?team_id=36431&pg=team&fr_id=1770
If you can’t join me as a team member, please consider donating to my Yoga team by clicking HERE (insert link for personal page)OR http://nationalevents.cityofhope.org/site/TR/YogaforHope/General?px=1521196&pg=personal&fr_id=1770 for my personal fundraising page below. Together we make a difference!
I participated in your Yoga Wk shop at Inner Idea in Anaheim: Hips Don’t Lie. I would love to purchase a DVD of the work shop, however IDEA only recorded Major League Yoga. Is there any way to purchase a DVD?
The exact sequencing of the poses I used for the Hips Workshop are not on DVD, however there are bite size chunks of many of the postures in my Yoga Body DVD series. For example, the bonus program on Yoga Body Lean & Defined has the Fire Up Flow sequence that we did to warm up the hips for deeper work.
All the DVD’s have a variety of hip opening poses, just not in the focused hip sequencing I developed for the workshop.
I hope to see you on the path to wellness soon.