Recently I was taking a class in LA and I watched the most focused yogi ever: This yogi was sitting in padmasana against a wall waiting for class to begin. A few feet away from this yogi, is a very Famous and Attractive Actress (F.A.A.) trying to get his attention. Not only does he NOT [...]
Anytime, Any Place Energy Boosting Yoga Move As busy moms, we don’t always have time for a full yoga class, but what about a simple move you can do to help pick up your energy at home? I shot a series of short Yoga videos with Lifetime Moms here’s one of my first with Zen [...]
Om Mag28 Sequence Click on the above link to preview the full article. Share this:ShareEmail
If you’ve been following me on FB, Twitter and Linked In you’ve probably caught a glimpse at some of the behind the scene images of my latest project. I love that you practice with me on DVD, but I wanted a way for you to access me anytime, anyplace with fresh classes every week. I’d [...]