I am honored to present at Inner IDEA, the World’s Leading Mind, Body & Spirit Wellness Event. This conference provides a unique experiential education weekend especially for Pilates, Yoga, Fitness Professionals, Wellness Professionals and Enthusiasts. I’ll be presenting the following Master Classes & Workshops: Wake Up To The Sun – The Flow & Rhythm of [...]
After practicing and teaching Yoga in San Diego for over two decades and seeing the local Yoga community grow, I’m excited and honored to announce that the first ever 500 hour Yoga Teacher Training has come to San Diego. Prana Yoga Center is partnering with YOGAWORKS, one of the most comprehensive and respected teacher training [...]
To the beginning student of yoga in America it usually starts with getting out of pain in the body, creating strength where the body is weak & flexibility where the body is tight. There is much more to yoga than twisting your body into a pretzel. Yoga also stretches your mind by asking you to [...]