We Did It! Doga Yoga World Record

On February 6, 2015, in Doga Yoga, by Stacy McCarthy

Doga Yoga World Record!               For more images follow me on Twitter, Instagram,  Facebook. When my friend Dawn Celapino of Leash Your Fitness invited me to co-teach the World’s, Largest Doga Yoga Class my answer was an immediate and emphatic, yes!   It was a picture perfect January day [...]

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The Wisdom That Comes With Age

On January 23, 2015, in Uncategorized, Yoga Mind, by Stacy McCarthy

As we come off the holiday high and dive into a New Year, I’d like to share a few thoughts  that help keep life in perspective.   (Edited from Baz Luhrmann – Everybody’s Free) Enjoy the power and beauty of your youth; in 20 years you’ll look back at photos of yourself and recall in a [...]

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Doga Yoga World Record

On January 23, 2015, in Doga Yoga, by Stacy McCarthy

250 DOGS NEEDED! Even though my dogs passed away last year, I’m not adopting 250 dogs, but trying to help break the Guinness Book of World Records for Doga Yoga. Along with Leash Your Fitness and the Humane Society, we are teaching a huge class for all Dogis and Yogis. Come help us set the [...]

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Sure Fire Way To Happiness

On November 26, 2014, in Yoga, Yoga Mind, by Stacy McCarthy

Gratitude is a sure fire way to happiness. Research shows that practicing gratitude can elevate our happiness by 25%. In fact, gratitude has the strongest link to well being compared to any other character trait. For many homes the holidays are busy & sometimes stressful, either preparing your home for others or traveling on the [...]

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