My latest Zen experience comes from driving a car. This is not just any car, it’s the 100% electric, pull back the edges of your lips, sexy, sleek, high tech and hard core amazing Tesla Model S. I’ve had three different Hybrid Lexus over the years and loved them all, but I was ready to [...]
Anytime, Any Place Energy Boosting Yoga Move As busy moms, we don’t always have time for a full yoga class, but what about a simple move you can do to help pick up your energy at home? I shot a series of short Yoga videos with Lifetime Moms here’s one of my first with Zen [...]
Om Mag28 Sequence Click on the above link to preview the full article. Share this:ShareEmail
Thrive through the holidays with a few simple strategies. 1) Be Moderate – don’t overdue it. Too much food, alcohol, sweets and social commitments can take a toll both physically and 2) Lower Your Expectations – you may set yourself up for frustration if you expect too much of yourself and others this time of [...]