For the past twenty-five years I’ve been a teacher helping people live healthier, happier lives physically, mentally & spiritually. I’ve guided CEO’s, athletes, entrepreneurs, Moms and Dads through the power of yoga in creating leaner, stronger & more flexible bodies while connecting to a deeper part of their inner self and discovering lasting peace. Through [...]
Russell Simmon’s, Music, Fashion & Film Mogul just released his new book, Super Rich: A Guide to Having it All Below is an excerpt from Yahoo Finance today about how Russell Simmons gained his millions through the inner peace he found after 15 years of yoga and meditation. Russell Simmons’ Top Principles to Super Richness [...]
Once the kid’s are back at school & the days get shorter, I see a surge of new students asking me advice about yoga & how to get started, so I thought I’d share three quick transformational tips to get your practice off to the right start. Transformational Tip #1: Get Nich’d ~ There are [...]