Refund and Cancelation Policy:
We hope you don’t have to miss A Day of Namaste, but we realize life happens. Your registration is fully transferable towards classes, trainings and retreats as long as the balance is used within one year of initial purchase. You can also “Pay it Forward” by gifting it to someone else and receive massive karma points. If you choose to Pay it Forward, you will receive an extra $20. off your next registration.
Full Refund: Cancelations will be accepted and a full refund given, minus $20 processing fee, if notification is sent and received via email notification BEFORE December 14th, 2017, 12PM PST.50%
Partial Refund: Cancelations will be accepted and a refund of 50% full paid amount if notification is sent and received via email notification BEFORE December 30th, 201712PM PST.
No Refund: No Cancelations will be accepted and NO refunds will be given, AFTER January 6th, 2018, 12PM PST.
Frequently Asked Questions:
Q: I’ve never practiced yoga before, is this event for me?
A: Yes! A Day of Namasté is designed to inform and support all levels of practitioners. Stacy McCarthy’s masterful yoga sequencing and queuing will make the physical practice accessible to novices and challenging for experienced yogis. You’ll also learn about the fundamentals of the yoga practice and why it is a useful tool for cultivating and increasing your Prana- or Life Force Energy- so you can be your most vibrant, thriving self.
Q: I’ve never cleansed before! What can I expect from the experience?
A: Have no fear! Unlike just-juice cleanses that will leave you feeling hungry and malnourished, this Beaming Lifestyle Cleanse will leave you feeling energized, strengthened and fresh. Comprised of organic, whole-food, plant-based raw ingredients, this cleanse is delicious, realistic, BALANCED and enjoyable. You’ll enjoy cold-pressed juices, superfood smoothies & sprouted nut milks, raw soups, salads, superfood elixirs, snacks, and more!Check out Beaming’s website for more information on cleansing and its benefits
Q: Who should attend A Day of Namasté?
A: A Day of Namasté is for anyone seeking a clarity of mind, a stronger body, more vitality and less stress in the New Year. Whether you’re an experienced yogi or have never been to a class, this dynamic day retreat is designed to fuel your fire with good yoga, good food and good vibes.
This retreat is perfect for anyone who is interested in:
- learning about how yoga will enhance your vitality
- establishing a daily yoga and meditation practice
- discovering a new way to cleanse the body with whole foods
- finding lasting health without sacrificing an enjoyable lifestyle
- creating a community of support to help hold you accountable on your journey
- taking a day to relax, refuel and rejuvenate the mind, body and spirit
- paying it forward, and making a positive difference in the world!
This retreat is open to men and women of all ages, 13+.
Q: What will I learn at A Day of Namasté?
A: At A Day of Namasté, you will learn how to increase your Prana by mastering The Big 3! How you eat, how you move and how you think, because we believe that these three aspects of our lives set the tone for our overall health, wellbeing and energy.How You Move!
- You’ll learn why and how a daily yoga practice will keep your body youthful and thriving
How You Eat!
- You’ll learn why cleansing seasonally will help to reset the body back to its natural state of purity and balance
How You Think!
- You’ll learn how your thoughts shape your emotions, your physical body and your ability to tackle life’s challenges
More than this, though, you’ll learn how to be your best self by taking small, daily steps to reform habits and implement lasting health.
Q: How do I prepare for my Beaming cleanse?
A: Prior to beginning your cleanse, you’ll receive a pre-cleanse email with all the essentials you’ll need to know. But, to set yourself up for success, we recommend you phase out alcohol, caffeine, processed foods, excess salt and refined sugar. It’s also a good time to incorporate plenty of fresh fruits and veggies. This will ease your transition into cleanse mode.
Q: What should I wear/bring?
A: We do not have a specific dress code for A Day of Namasté, but we recommend you wear comfortable clothing that will allow you to move freely and sit with ease. We encourage you to dress in layers, as it can become chilly during savasana following the yoga practice and in the evening as we wind down. You’ll also need to bring a yoga mat, a bottle for water, and a journal. You can also refer to the “pre-event checklist” that will be sent out prior to the retreat.